Are You Being Affected by Negative Energetic Frequencies? – 1st October 2025
Are You Being Affected by Negative Energetic Frequencies? Over the past few months in my clinic, one thing has become very clear to me: many people are carrying the weight of Negative Energetic Frequencies (NEFs) without even realising it. NEFs are low-vibration energies or energetic attachments that can interfere with our natural energy field. They […]
Why I Am Obsessed with Energy Healing and why you should be too – 21st July 2025
The Misconceptions Around Energy Healing If you’re anything like I used to be, the phrase Energy Healing might conjure up images of voodoo doctors, women waving feathers while burning sage, or someone banging a drum around a darkened room like a shaman in a spiritual trance. And yes, while some of those images can represent […]
Our bodies are trying to talk to us, What are they saying? – 10th July 2025
Learning to Listen to the Messages from Our Body Over the past 12 years, my healing journey has taught me many lessons about the powerful connection between our emotions and physical health. One of the most profound has been this is that our bodies are always trying to communicate with us. They speak a language […]
Why are Essential Oils essential to our health? – 4th June 2025
My 20 Year Journey with Essential Oils Essential oils are one of the most powerful natural tools for supporting stress, anxiety, sleep and emotional wellbeing. Essential oils have been an integral part of my life for over 20 years. What started as a simple decision to move away from harsh chemical based cleaners turned into […]