Why I Am Obsessed with Energy Healing and why you should be too – 21st July 2025

Two hands surrounding a glowing light with scattered purple particles on a dark background, evoking energy and healing.

The Misconceptions Around Energy Healing If you’re anything like I used to be, the phrase Energy Healing might conjure up images of voodoo doctors, women waving feathers while burning sage, or someone banging a drum around a darkened room like a shaman in a spiritual trance. And yes, while some of those images can represent […]

Our bodies are trying to talk to us, What are they saying? – 10th July 2025

Four people seated in lotus position on yoga mats in sunlit room with wooden floors and large windows.

Learning to Listen to the Messages from Our Body Over the past 12 years, my healing journey has taught me many lessons about the powerful connection between our emotions and physical health. One of the most profound has been this is that our bodies are always trying to communicate with us. They speak a language […]

Why are Essential Oils essential to our health? – 4th June 2025

Five amber bottles of doTERRA essential oils arranged with pink and white tulips on wooden surface.

My 20 Year Journey with Essential Oils Essential oils are one of the most powerful natural tools for supporting stress, anxiety, sleep and emotional wellbeing. Essential oils have been an integral part of my life for over 20 years. What started as a simple decision to move away from harsh chemical based cleaners turned into […]

I’m Loving the 2025 Bush Flower Essence Blend – 20th March 2025

Person in a white robe sitting calmly and meditating among pink and orange wildflowers in a sunlit field.

To say I’m a fan of Australian Bush Flower Essences would be an understatement. I’ve been using them for over 14 years, and in that time, my appreciation and fascination for their power has only deepened. These aren’t just natural remedies, they’re powerful tools for emotional and mental wellbeing, transformation, and support during life’s challenges. […]