How Energy Healing Helped Me Through Grief – 9th December 2025
Losing Zeussy: A Love That Changed My Life Six weeks ago, my world shifted in a way I never expected. I lost my beloved Pomeranian, Zeussy. He was 11 years old, and although I didn’t have him from a puppy, he came into my life at just two years old when I rehomed him from […]
A Gentle Return to Self with grounding – 31st October 2025
Why Grounding Is So Important in a Busy World In a world that often feels fast paced and energetically overwhelming, grounding has become my quiet anchor. It is the way I return to myself after giving so much to others. As a busy energy healer, I spend my days deeply engaged with people’s emotions, concerns […]
How to Heal Self-Sabotage: Clearing the Hidden Patterns Holding You Back – 24th July 2025
Why Do We Self Sabotage? Have you ever set out with the best intentions to create real, lasting change in your life, only to find yourself back at square one feeling frustrated and disheartened? Maybe you start a new exercise routine and feel motivated and energised, only to suddenly lose momentum or experience an injury […]
Why I Am Obsessed with Energy Healing and why you should be too – 21st July 2025
The Misconceptions Around Energy Healing If you’re anything like I used to be, the phrase Energy Healing might conjure up images of voodoo doctors, women waving feathers while burning sage, or someone banging a drum around a darkened room like a shaman in a spiritual trance. And yes, while some of those images can represent […]
Our bodies are trying to talk to us, What are they saying? – 10th July 2025
Learning to Listen to the Messages from Our Body Over the past 12 years, my healing journey has taught me many lessons about the powerful connection between our emotions and physical health. One of the most profound has been this is that our bodies are always trying to communicate with us. They speak a language […]
Why are Essential Oils essential to our health? – 4th June 2025
My 20 Year Journey with Essential Oils Essential oils are one of the most powerful natural tools for supporting stress, anxiety, sleep and emotional wellbeing. Essential oils have been an integral part of my life for over 20 years. What started as a simple decision to move away from harsh chemical based cleaners turned into […]
I’m Loving the 2025 Bush Flower Essence Blend – 20th March 2025
To say I’m a fan of Australian Bush Flower Essences would be an understatement. I’ve been using them for over 14 years, and in that time, my appreciation and fascination for their power has only deepened. These aren’t just natural remedies, they’re powerful tools for emotional and mental wellbeing, transformation, and support during life’s challenges. […]